Whats The Best Weight Loss Tea ?
Whats The Best Weight Loss Tea ?
There are many teas out there that claim to help you lose weight however there are two primary teas that are becoming popular to lose weight successfully with many people seeing results over a short period of time. Both Oolong tea and Pu-erh tea are weight loss teas that are proven to lose weight with individuals, not only does it eradicate fat but it also improves other aspects of their health.
Oolong tea, also known as wu-long tea or brown tea is a powerful plant from the camellia sinensis plant. It is known to reduce body fat and also speeds up the metabolism of a person which can quicken the process of losing weight.
Oolong tea blocks fat enzymes accumulating as well as keeping weight off and maintaining the weight loss, after losing it by improving the immune system and making it healthier overall. Because Oolong tea is full of rich anti-oxidants, it ultimately boosts metabolism by 10% and can keep your metabolism balanced for around 2 hours from consumption. The anti-oxidants also burn fat more expediently and effectively in areas such as the arms and tummy, which can provide relief and reduce fat.
Oolong tea also contains caffeine along with EGCG’s that synchronises to increase the level of fat oxidation, which leads to speeding up the weight loss process and also providing restoration in energy. Oolong tea also contains polyphenols that absorbs dietary fat and also cholesterol by 50%, if taken about three times throughout the day. Furthermore Oolong tea prevents a person becoming obese due to a high fat diet by reducing abdominal fat and LDL cholesterol safely and effectively.
If you’re going to use Oolong tea as a weight loss tea, it is important to note that if you add any sugar or milk you will be adding calories onto the tea which could reduce the effects of the anti-oxidants and effect your weight loss plan to a small degree. It is recommended to drink the tea half an hour before you eat a meal and also if you’re going to exercise, drink the tea 30 minutes before.
Although Oolong tea is generally safe it is important to not overdo the consumption of this tea as it contains high levels of fluorides which can lead to negative side effects that can exacerbate to skeletal fluorosis.
Pu-erh tea is a powerful weight loss tea that derives from China and originates from the Sinensis Tea Trees. The leaves contain nutrients that have an array of flavours that are tasty and healthy. There are many benefits to Pu-erh tea that are powerful and effective in many different aspects, one of the main benefits is that it aids in losing weight.
Pu erh tea firstly helps with reducing body fat by cleansing the blood and increasing metabolism levels. Along with this, bad cholesterol is removed from the body and helps to regulate blood pressure levels.
If Pu erh tea is consumed throughout the day after consuming heavy meals, the bloodstream is cleansed and blood circulation is improved overall. Oils and fats are also cleaned and removed to enable fats to be reduced and to ultimately lose weight.
It is recommend to drink the tea after meals rather than before, however if you do drink before, make sure it is at least 2 hours before consuming the meal. Unlike other teas, Pu erh tea is considered to be safe to drink every day, throughout the day without any high intoxication level or overdose.
Try Natures Slim Tea for its unique formulation in producing the best weight loss tea using oolong and pu-erh tea for its base ingredient.By